Here is my version #whatiatewednesday
Body Part Trained: Back
5:20am
(Pre-Workout)
5:35am
1 scoop of Apple Jacked Animal Rage
6:40am
(Post-Workout)
9:40am
2 Slices of P28 Bread
1tbsp of Cavegirl Confections Almond Butter
12:45pm
Sweet Potatoes
Green Beans
Mushrooms
3:40pm
6pm
Chicken
Kale
9pm
Turkey Meatloaf
Broccoli
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