My Diet

This is an example of what my "diet" looks like Monday through Friday.  It works for me and my schedule.  I drink about 2 gallons of water a day and use stevia to sweeten my tea and coffee.

5:30 am (Pre-Lifting)

1 scoop of Apple Jacked Rage by Animal
or
2 scoops of Fruit Fusion AmiNO Energy

6:30 am (Post-Lifting)

1 scoop of Chocolate Fudge Dymatize Elite Whey

1/2 cup of Oats

9:30 am 

P28 bagel 

Almond Butter

1 Orange
1 Cucumber

12:30 pm

4 ounces of Chicken

4 ounces of Mashed Sweet Potatoes

1 cup of Green Beans

1/2 cup of Blueberries

3:30 pm

Vanilla Almond Crunch Quest Bar
Celery

5:30 pm (Post-Cardio)

1 scoop of  Chocolate Fudge Dymatize Elite Whey

8 pm

4 ounces of Ground Turkey

Mixed Salad