Thursday, May 23, 2013

HIIT & Hoodrat Music

Workout
1 minute of Jump Rope
30 seconds of Rest
1 minute of Squats
30 seconds of Rest
1 minute of Jump Rope
30 seconds of Rest
1 minute of Push Ups
30 seconds of Rest
1 minute of Jump Rope
30 seconds of Rest
1 minute of Plank
30 seconds of Rest
Repeat 5 times

Playlist
"Get Lucky" Daft Punk feat. Pharrell

"Sun & Moon" Above & Beyond feat. Richard Bedford
 

"Easy" Mat Zo & Porter Robinson

"Take Me" Tiesto & Kyler England

"Clarity" Zedd & Foxes

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