LugoFit
Be Healthy. Train Hard. Be Fit.
Thursday, May 9, 2013
HIIT & Hoodrat Music
Workout
5 Push Press
5 Squats
5 Bench Press
5 Deadlifts
1 Minute Rest
Repeat 5 times
Playlist
"Go Get It" T.I.
"The Learning" Mobb Deep
"Til I Collapse" Eminem feat. Nate Dogg
"99 Problems" Jay-Z
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