Thursday, May 2, 2013

HIIT & Hoodrat Music

Workout
20 seconds of Squats
10 seconds of Rest
20 seconds of Pushups
10 seconds of Rest
20 seconds of Burpees
10 seconds of Rest
Complete 10 times

Playlist
"I Could Be The One" Avicii & Nicky Romero
"Feel This Moment" Pitbull feat. Christina Aguilera
"Glorious" Cascada
"Rest of My Life" David Guetta, Ludacris, & Usher
"We'll Be Coming Back" Calvin Harris & Example

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