Friday, May 17, 2013

HIIT & Hoodrat Music

Workout
Run 1/4 Mile
20 Squats
15 Pushups
10 Pullups
Rest for 1 minute
Repeat 4 times


Playlist
"Rattle" Bingo Players & 2 Chainz


"Wild for the Night" A$AP Rocky feat. Skillrex

"Switch Up" Big Sean feat. Common

"I Feel Good" 2 Chainz

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