Workout
10 Squats, Pushups, & Box Jumps
Rest for 1 minute
Rest for 1 minute
8 Squats, Pushups, & Box Jumps
Rest for 40 seconds
Rest for 40 seconds
6 Squats, Pushups, & Box Jumps
Rest for 20 seconds
Rest for 20 seconds
4 Squats, Pushups, & Box Jumps
Rest for 10 seconds
Rest for 10 seconds
2 Squats, Pushups, & Box Jumps
Playlist
"Say Aah" Trey Songz feat. Fabolous
"Grove St. Party" Waka Flocka Flame
"Go Get It" T.I.
"Victory" Notorious B.I.G.
"Mercy" Kanye West feat. 2 Chainz, Big Sean, & Pusha T
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