Saturday, February 9, 2013

Sweet Potato Bars

I intended on making Sweet Potato Bread but did not have baking soda so I mixed the ingredients I had on hand and hoped for the best. 
Turned out pretty good! 
Next time I will add a scoop of protein powder to the mixture.

(Makes 16 Servings)
2 cups of Mashed Sweet Potatoes
3/4 cup of Almond Butter
1/4 cup Unsweetened Applesauce
4 Egg Whites
1 packet of Truvia
Sprinkle of Cinnamon
Sprinkle of Ginger

1. Preheat oven to 325 degrees.
2. Grease a loaf pan with Pam or your preferred oil.  In order to make this more of a "Paleo" recipe, you can use coconut oil or olive oil.
3. Mix all of the ingredients together until smooth.
4. Pour into greased pan.
5. Bake for 40-45 minutes or until a toothpick comes out clean. 
6. Cool, serve, and enjoy!

Nutritional Information
97 Calories
8 grams of Carbs
6 grams of Fat
4 grams of Protein

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