Thursday, February 7, 2013

HIIT & Hoodrat Music

Workout
Jog 8 minutes
8 Squats, Burpees, & Pushups
Jog 6 minutes
6 Squats, Burpees, & Pushups
Jog 4 minutes
4 Squats, Burpees, & Pushups
Jog 2 minutes
2 Squats, Burpees, & Pushups

Playlist
"Kick Out the Epic" Dada Life
"Every Chance We Get We Run" Alesso & David Guetta
"Only You" Kaskade
"Take Over Control" Afrojack & Eva Simons
"Lose My Breath" Destony's Child
"Cardiac Arrest" Teddybears feat. Robyn

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