Saturday, October 20, 2012

20 Minutes AMRAP Circuit

This is the first total body HIIT routine I have done in a while and it was ROUGH! I am going to try to add a total body workout to my routine each week.
Complete the entire routine without any rest.

1 comment:

  1. Dear Amanda, I miss you very much! I competed in my 1st show Saturday and placed 2nd. I owe my decision to compete to you. Maybe you have time to talk sometime? Call me!