This dish tastes just like a Mounds candy bar!
1/2 cup of water
1/4 cup of quick oats
1 scoop of chocolate whey- I use Optimum Gold Standard 100% Whey Extreme Milk Chocolate
1 tablespoon of coconut oil
In a microwaveable bowl, mix water and oats.
Microwave for 1:30 minutes.
Mix whey and coconut oil into the oatmeal.
26.7 grams of Protein
16.8 grams of Fat
17.8 Grams of Carbs
Total Cost of Ingredients
42 oz. (21 servings) Container of Market Pantry Quick Oats $3.44
14 oz. (28 servings) Spectrum Naturals Organic Virgin Coconut Oil $7.74
2lb. (28 servings) Container of Optimum Gold Standard 100% Whey Extreme Milk Chocolate$25.99
Cost per Servings
Oats 3.44/21=0.163 ~ 0.17
Coconut Oil Butter 7.74/28= 0.276 ~ 0.28
Protein 25.99/28= 0.928 ~ 0.93
Total Cost per Serving of Mounds Oatmeal