Thursday, August 8, 2013

HIIT & Hoodrat Music

Workout
10 Dumbbell Squat to Press
10 Alternating Lunges
10 Pushups
Rest for 1 minute
Repeat 5 times

Playlist
"Open Your Heart"
Dirty South, Axwell,  & Rudy


"My Feelings for You"
Avicii & Sebastien Drums

"I Need Your Love" (Nicky Romero Remix)
Calvin Harris & Ellie Goulding   
 

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