Thursday, August 15, 2013

HIIT & Hoodrat Music

Workout
30 seconds of Mountain Climbers
15 seconds of Rest
30 seconds of Burpees
15 seconds of Rest
30 seconds of Mountain Climbers
15 seconds of Rest
30 seconds of Squats
15 seconds of Rest
30 seconds of Mountain Climbers
15 seconds of Rest
30 seconds of Push Ups
15 seconds of Rest
Repeat 5 times

Playlist
"Wild for the Night"
A$AP Rocky feat. Skrillex
"RIP"
Young Jeezy feat. 2 Chainz
"Work" (Remix)
A$AP Ferg 
"Box Chevy"
Rick Ross

"Believe It"
Meek Mill feat. Rick Ross

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