Workout
Drop it Like a Squat & Dip it Low
As Many Rounds as Possible in 10 minutes with
30 seconds of rest in between rounds
1 round= 4 squats, 4 dips, 6 squats, 6 dips, 10 squats, and 10 dips
Playlist
"Feel So Close"
Calvin Harris (Benny Benassi Remix)
"Higher"
Destructo
"Lrad"
Knife Party
"Be With You"
Afrojack & Clinton Sparks
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