Thursday, July 11, 2013

HIIT & Hoodrat Music

Workout
5 Box Jumps
5 Decline Push Ups
5 Sumo Squats to Upright Rows
1 minute Rest
Repeat 10 times

Playlist
"I Feel Good"
2 Chainz
 
"Clique"
 Kanye West, Big Sean, & Jay-Z

"Public Service Announcement"
Jay-Z

"Til I Collapse" 
Eminem feat. Nate Dogg

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