Workout
Kettle Bell Swings
5 sets x 10 reps
1 minute rest in between sets.
Playlist
"RIP" Young Jeezy & 2 Chainz
"You Be Killin Em" Fabolous
"We In This" DJ Drama, Young Jeezy, T.I., Ludacris, & Future
"Ayo Technology" 50 Cent feat. Justin Timberlake
"Til I Collapse" Eminem feat. Nate Dogg
"Over" Drake
No comments:
Post a Comment