Monday, December 5, 2011

This Week's Clean Eats Sale!

Inequality is the biggest threat to health & well being. I'm privileged to have a job with great health benefits, money for healthy foods & gym memberships, & people in my life who are supportive of my health. The poverty rate is now 15% which means many people do not have the resources required to maintain their health. In an earlier post, I talked about the prevalence of obesity in lower income and minority populations. The bottom line is eating clean is expensive and it does not have to be. I save money on groceries buy going to numerous stores to get the best deal on the items I need.

Here are some clean eats that are on sale this week in stores surrounding the Twin Cities area.


Aldi
$1.99 2lb bag of Clementines
$1.99 4lb bag of Navel Oranges
$1.99 3lb bag of Apples
99¢ 28 ounce package of Pears
69¢/lb Tyson Fresh Premium Young Chicken
$1.09/lb Butterball Whole Turkey


Rainbow Foods
Buy One Get One Gold'n Plump Fresh Boneless Skniless Split Chicken Breasts
$1.99 6 ounce Raspberries or 5.6 ounce Blackberries
$3.98 5 pound bag of Red Delicious Apples
2/$3 Green Giant Valley Fresh Steamers
$2.29/lb Red Seedless Grapes
2/$5.50 Fresh Express Baby Blend Salads


Cub Foods
Coupon for $5 off when you buy $20 worth of Gold'n Plump Chicken
2/$6 Kemps Cottage Cheese
10 for $10 Green Giant Frozen Boxed Vegetables
99¢/lb Navel Oranges
99¢/lb Texas Red Grapefruit
99¢/ Sunburst Tangerines
$2.99/lb Cub USDA Choice Beef Boneless Chuck Roast
2/$4 Blueberries or Blackberries
Buy One Get One Fresh Express Salad Blends
$1.29/lb Fresh Whole Fryer

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